How To Cure Depression
If you are reading this article then you are probably looking for more information regarding how to cure depression. It is true that there are a variety of different methods which are used to cure depression and in this article I will discuss psychotheraphy, chemical antidepressants as well as herbal remedies.
Many people are actually scared of the world psychotherapy as they immediately have an image in their mind of a doctor strapping you down and then doing things to your brain. However it is important to point out that this process is quite different to what you have seen in the movies and it has been proven to be effective when it comes to treating people who are clinically depressed. Psychotherapy plays an important role in helping people to understand what could have triggered their depression as well as teaching them problem solving skills and coping techniques.
There are also a variety of different therapies that can be used to cure depression, these being individual counseling, group counseling, marital counseling and family counseling. The individual counseling will take place between the patient and the counselor. Group counseling will have a number of different patients who will receive simultaneous therapy and they will then be able to exchange their experiences with other patients. Family counseling usually aims to teach family members what their loved one who is experiencing depression is actually going through and how they can help in their treatment and recovery. Marriage counseling is a method which is used to teach a patients spouse reasons why their partner has depression as well as giving them ways to cope with their partner’s depression.
Another way to cure depression is through using chemical antidepressants. It is important to note that this is generally the most common method. When a person visits their doctor and mentions that they are feeling down then they are likely to be prescribed antidepressants. It is important to note that antidepressants have been proven to be effective when it comes to treating depression, however they do have side effects.
Antidepressants actually work by controlling and manipulating levels of serotonin in the brain. When they are prescribed in proper doses then they can be highly effective. However when they ae given improperly then they can make the depressive episode worse and even result in suicidal tendencies.
DNA testing and depression
Whilst scientists are aware that there is a link between depression and genes they currently have no easyDNA test available to tell you whether you are your children are predisposed to it. The problem with depression is that depression is multifactorial and both environmental factors and genetic factors come into play. Scientists have suggested that it is DNA on chromosome 3 that appears to be related to depression. Further studies in this area might mean developing a genetic test for predisposition to depression and helping to alleviate the stress caused by this debilitating illness as well as making changes in lifestyle that will help evade stressful situations that can trigger depression.
More cures for depressions: Herbal Medicine
Another cure for depression is through using herbal remedies such as St John’s Wort. This herbal cure has been found to be effective when it comes to curing depression and also has less side effects than other methods. You can purchase this herb virtually anywhere and it is an effective and safe way to cure depression in many cases.
The subject of how to cure depression will probably continue to spark debates within the medical community for many years to come. However until we have more information with regard to the causes of depression, curing depression permanently may be impossible and in the meantime will need to settle for effective treatments.